Recover Well Is Expanding to Clarksville, Indiana!
Jessica Yared Jessica Yared

Recover Well Is Expanding to Clarksville, Indiana!

Recover Well is expanding across the river! Our second location is coming to Clarksville, Indiana in late 2025 — bringing cryotherapy, infrared saunas, Normatec compression, LED light therapy, and more to the heart of Southern Indiana. Located in the new Current 812 building, just steps from Ripple Effect and across from the iconic Colgate clock, this new studio will offer the same signature recovery experience you know and love — now with even more space to chill, connect, and feel your best.

Read More
Post-Vacation Reset: How to Detox and Recover After Summer Travel
Jessica Yared Jessica Yared

Post-Vacation Reset: How to Detox and Recover After Summer Travel

Sun-soaked getaways and indulgent eats are summer staples — but all that fun can leave your body feeling bloated, fatigued, or jet-lagged. A post-vacation reset can help you detox, recover, and get back on track. At Recover Well, Louisville’s first social wellness studio, we offer powerful recovery tools like cryotherapy, infrared sauna, and LED light therapy to help you bounce back fast — plus easy at-home rituals to support your summer travel recovery.

Read More
Inflammation Hack: How 40 Minutes of Cryotherapy + Infrared Sauna Twice a Week Can Transform Your Health, Longevity & Quality of Life
Jessica Yared Jessica Yared

Inflammation Hack: How 40 Minutes of Cryotherapy + Infrared Sauna Twice a Week Can Transform Your Health, Longevity & Quality of Life

Inflammation is at the root of so many modern health issues—from fatigue and pain to heart disease and depression. But what if you could fight it in just 40 minutes, twice a week? Discover how cryotherapy and infrared sauna at Recover Well can help you reduce inflammation, recover faster, and feel better—longer.

Read More
Elevate Your Wellness: HALO ONE® Salt Therapy at Recover Well
Jessica Yared Jessica Yared

Elevate Your Wellness: HALO ONE® Salt Therapy at Recover Well

HALO ONE® redefines modern wellness through the ancient practice of halotherapy. Also known as salt therapy, this sophisticated treatment disperses micronized salt particles into the air, creating a refined, spa-like environment with powerful health benefits.

As you inhale these therapeutic particles, they work deeply within your respiratory system while also settling gently on your skin—inviting both body and mind into a state of natural harmony. With HALO ONE®, you can now experience the tranquil luxury of halotherapy in the beautifully designed spaces of Recover Well.

Read More