Book Cryotherapy & Sauna in Louisville — Recover Well Louisville

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Stay COnnected

Follow Along @recover.well

✨ 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘂𝗽𝗴𝗿𝗮𝗱𝗲 𝘆𝗼𝘂𝗿 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗿𝗼𝘂𝘁𝗶𝗻𝗲? Our BIGGEST sale of the year is almost here and trust us, you do not want to miss it. 💥

From Black Friday to Cyber Monday, we’re dropping limited-time deals to help yo

💉✨ NEW MEMBER PERK: Louisville Aesthetics ✨💉

We’re glowing just thinking about this one.
Recover Well is thrilled to partner with @the_louisville_aesthetics to bring you another exclusive member perk that blends beauty and wellness like a dr

Recover Well Turns 3! 🎂 • Saturday, November 8th

Three years ago, we opened our doors with one goal in mind: to create a warm, welcoming space for people to feel better together. Since then, we’ve grown, glowed, and cryo-ed our way into

❔Why You Feel So Good After Sauna + Cryo ❔

That post-session high you feel after Sauna + Cryo... it’s not your imagination. ⚡️

It’s called contrast therapy, and it’s one of the most effective ways to recover, recharge, and reset y

🏁🍾 Urban Bourbon Cool Down = Vibes + Recovery 🍾🏁

Big thanks to everyone who stopped by post-race to refuel, recharge, and recover well—with us. From hydration IVs courtesy of Sano Longevity (loaded with B-complex, minerals + all the good s

This Halloween, embrace the cold. Let the deep freeze strip away the tension, inflammation, and stress.

🕷️Book a cryo session for October 31st and bring someone brave—your boo is on us when reserved ahead.

🕸️Everyone who books on Halloween

Recovery is rebellion.

Because slowing down in a world that glorifies the grind is radical.
Because saying no to burnout is saying yes to longevity.
Because balance isn’t weakness... it’s power.

We welcome the Recovery Rebels.
Join the

When’s the Last Time You Felt Really Good?

Not just fine.

Not just functioning.
Actually... good.

Most of us are so used to being tired, stressed, sore, or overstimulated… we forget what “good” even feels like.

This is yo

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